Herbal remedies are some of the oldest forms of medicine. In recent years, herbal supplements have increased in popularity as an alternative and complementary supplement. Herbal remedies are often associated with wellness and natural healing. Many people who use herbal remedies highlight that herbal medicine shows fewer adverse side effects and is seen as a natural alternative to modern medicine.
Unfortunately, unlike modern medicine, herbal supplements aren’t regulated as strictly. Therefore, it is best practice to receive herbal supplements and treatment programs from a reputable source. Today, we’ll go over five signs for which you should consult an herbalist.
Reliable Herbal Supplement Provider
Many people would like to give herbal remedies and supplements a try. However, unlike modern medicine, herbal supplements aren’t regulated as strictly. Unfortunately, many companies are willing to mislabel their products for profit. This can include providing supplements with a weaker active ingredient, misleading quality, and more. At SOHMA Integrative Medicine in Long Beach, CA, we carry the highest quality supplements held to exceptional quality standards.
When seeking high-quality herbal supplements, it’s best to consider factors like ingredient sourcing, transparency, and testing in order to provide you with a safe and effective product. This can be time-consuming. For this reason, it’s a great idea to consult with a trustworthy herbalist.
Supplement Effectiveness
Some herbal supplements may deliver different results. This can be for various reasons, including the quality of the supplements, a change in lifestyle, or an introduction to other medications. If the effectiveness of your supplements has changed, your condition should be looked at again. There are many adverse interactions between modern medications and herbal remedies. Ginkgo biloba, for example, is commonly used to help with circulatory and respiratory conditions. However, when combined with aspirin, a commonly sold over-the-counter NSAID can cause severe bleeding.
Consulting with an herbalist can not only help assess the efficacy of your supplements. They can also help you explore alternative approaches based on your changing needs.
Slow or Lackluster Results
While modern medicine frequently manages symptoms, herbal remedies attempt to find the root cause of the issue. This means herbal treatment generally takes longer to see results when compared to pharmaceuticals. It’s not uncommon for people to follow two or three weeks of treatment before seeing noticeable results. The longer herbal medicine is taken, the stronger the effect can be within the body.
However, if time has passed and there are little to no positive results, you should consult with an herbalist to ensure you’re on the right path or if they should change their approach to your condition.
Chronic Stress
A number of everyday situations can cause stress. Unfortunately, many people disregard the potential risks of being stressed. Known as the silent killer, stress can result in several mental and physical conditions if left unchecked. These can include:
- Insomnia
- Anxiety
- Depression
- Fatigue
- Headaches
- Weight Gain
- Hair Loss
- Irritability
Herbalists can provide you with natural solutions to help you manage chronic stress. They can offer a personalized herbal formula and lifestyle recommendations to promote mental health and wellbeing.
Immune System Support
Your immune system is your body’s first line of defense from viral, bacterial, and fungal infections. Keeping your immune system healthy and strong can help your body fight off pathogens and remain healthy. Many herbs can help with boosting your immune system. Some of these you can find at your local grocery store, such as cinnamon, ginseng, and garlic.
However, if you prefer, you can consult a herbalist who can recommend herbal supplements to support and strengthen the immune system. After all, garlic can boost your immune system but leave unpleasant breath behind. A herbalist can offer preventive measures against many illnesses without affecting your social life.
Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine
Our goal is to help you improve your health. You can contact us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health.
Located in Long Beach, CA, we help individuals from the surrounding cities.
We look forward to helping you take the next step in your journey to better health.