SOHMA Integrative Medicine

We offer the best of Eastern & Western medicine without using drugs or surgery

General

SOHMA Now Has a Certified Chiropractic Sports Practitioner®!

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Congratulations Dr. Hoover –
Chiropractor, Acupuncturist, Master Herbalist,
5th Degree Black Belt in Shaolin Kempo and NOW
Certified Chiropractic Sports Practitioner®!

We are excited to announce that Dr. Daniel Hoover has obtained the postgraduate designation of Certified Chiropractic Sports Practitioner® (CCSP®) by the American Chiropractic Board of Sports Physicians™ (ACBSP™). The CCSP® certification requires the doctor to attend a minimum of 100 hours of a 120 hour postgraduate program. This instruction is specific to physical fitness and the evaluation and treatment of injuries encountered in sports. Following the completion of these hours, the doctor must then take and successfully pass a comprehensive written examination.
This training will aid the doctor in the prevention and treatment of athletic injuries by enhancing his diagnostic skills and patient care. The CCSP® certification exists to provide a uniform standard of education that assures teams and athletes that the doctor has met a minimum level of competency in chiropractic sports medicine. Dr. Hoover joins over 5500 others internationally who hold this designation.
If you are interested in having your sports event covered, please contact Dr. Hoover at 562-420-2112 or call the American Chiropractic Board of Sports Physicians at 844-327-2255.
BENEFITS TO ATHLETES

  • Faster recovery from injury—get back to play sooner
  • Access to a wider range of treatment tools
  • Expertise in high-performance athletics and preventive strategies
  • Guidance for athletic training Sports nutrition consulting
  • Individualized treatment
  • Sports-specific treatment and preventive exercises
  • Ability to integrate treatment with training

To learn more about the benefits of working with a Certified Chiropractic Sports Physician®, please see below (you can click on the image to make it larger).

Image source: ACBSP.com

Keeping the Magic Alive

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Ever wonder why the space at SOHMA Integrative Health Center feels so special? Read more to learn about the history of our location and how we’re continually keeping the “Magic” alive. 
As a locally owned business, SOHMA Integrative Health Center prioritizes its relationships with patients, students, community members, and business owners. Accordingly, when we moved in to our location on North Viking Way, we had a choice to toss the old store front sign, or return it to its rightful owner. What follows is a story that brought a smile to our faces, and we hope yours as well.
Prior to hosting SOHMA Integrative Health Center, Suite F at 4195 North Viking Way was occupied by Riot Magic, a truly unique magic shop that brought joy to children and family members in and around Long Beach for over THREE DECADES. In fact, the shop was so special that when it closed its door, the LA Times ran a feature about it. Click here to view the video and click here to read the article.
The story continues as SOHMA Integrative Health Center moved in and started to make the space its own. Throughout the transition, we received a post-it note on the front door from a previous Riot Magic customer, asking if he could get the old “Riot Magic” sign whenever the SOHMA Integrative Health Center sign replaced it. Indeed, when the sign was removed, we contacted the customer. While waiting for a response, we kept the sign and moved it from one storage area to the next, until finally it found a place in Dr. Hoover’s garage. We then got a call from the customer who was away traveling.
Interestingly, while the customer was considering keeping the sign for his own personal “man cave,” he decided to return it to the Riot Magic owner whose birthday was coming up. Below is a photo that brought joy to all of us at SOHMA Integrative Health Center.
Pictured here is the previous Riot Magic owner, Fredrick “Presto” Broder.
August 16, 2016 | Long Beach, California

Visit SOHMA for an Olympic Experience

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With the Olympics in full swing this month, it is nearly impossible to miss the strange, purple spots on the athletes’ backs, shoulders, and legs (including US swimmer and 23-time Gold medalist, Michael Phelps). These marks are often a result of cupping treatment, which comes from an ancient Chinese practice that is used by many practitioners in the Eastern world.
The benefits of cupping are extensive, including stimulating blood flow in the area, reducing soreness, and speeding up recovery. It is intended to remove toxins and stimulate healing by increasing blood to the focus area. While it may look painful, it is actually very therapeutic, and many patients have reported feeling a completely painless experience. Traditionally, cupping is used to treat back and neck pain, high blood pressure, anxiety, fatigue, and even respiratory problems.
At SOHMA Integrative Health Center, we offer a traditional form of cupping treatment, known as fire cupping. Our acupuncturist uses fire to create a vacuum seal along specific points of the body. It creates heat and suction to that specific area, and the cups stay on for usually 5-10 minutes.
If it’s good enough for Olympic athletes, it is good for you. Book your appointment at SOHMA Integrative Health Center so you can get your Olympic therapy treatment today.
 

Summer Sun Care Tips

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SOHMA Integrative Health Center is committed to the wellness of the Long Beach and Lakewood community. Whether you’re headed for a hike, bike ride, surf session, or a swim, follow these time-tested sun care tips to avoid peeling and ensure a beautiful, bronze tan:

  • liberally apply aloe vera gel
  • follow with coconut oil
  • follow with sunscreen
  • apply at least thirty minutes prior to sun exposure

Aloe vera is applied first because it absorbs into the skin quickly. Coconut oil helps skin maintain its hydration and moisture levels. Sunscreen prevents burns and minimizes the risks of UV exposure.
For best results, reapply immediately after bathing, and apply at least twice a day for 2 -3 days after sun exposure. Together with proper hydration, this skin care regime will help you maintain youthful, glowing skin.

Join Us for a Healthy Happy Hour

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Beginning in December 2015, SOHMA Integrative Health Center debuted its Healthy Happy Hours. Since then, we have educated community members on a range of topics, including stress management, wellness, nutrition, hormone balancing, relationship health, and more. To stay current with upcoming SOHMA events, trips, lectures, and retreats, visit www.tinyURL.com/SOHMAevents.
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